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Often, family members disguise fatphobia as "worrying about your health." A body-positive response is: "I appreciate your concern, but my health is between me and my doctor. I am not discussing my weight or diet at dinner." You are allowed to protect your peace.

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Whether you are a researcher, a writer, or simply a concerned citizen, engaging with this topic requires a responsible and ethical approach. Often, family members disguise fatphobia as "worrying about