Effortless: Mastery Pdf

The most actionable part of the teaching involves a mental state Werner calls "".

Accept whatever sound comes out of your instrument. effortless mastery pdf

The Effortless Mastery method involves several techniques, including: The most actionable part of the teaching involves

: Drop the desire to sound "good" and focus on being present. Core Pillars of the Book look at the audience

The final meditation integrates these states into a live performance mindset. It trains you to step onto a stage, look at the audience, drop into "The Space," and begin playing from a place of absolute security and fearlessness. How to Apply Effortless Mastery to Daily Practice