She looked down at her own hands—hands that had gripped steering wheels, held crying friends, and turned the pages of a thousand books. She felt the rhythm of her heart, a steady drum that had kept time through every heartbreak and every triumph.
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The diet industry has taught us to fear food. The body positivity movement introduces the concept of —a non-restrictive way of eating that honors both health and pleasure. She looked down at her own hands—hands that