Sitelvo Zivo Updated

But not just any salad. Move beyond iceberg lettuce and make meals out of your salads. Think of them as "raw bowls": fill a bowl with dark, leafy greens, add a rainbow of chopped vegetables (bell peppers, carrots, cucumber, beets), top with a source of plant protein (like chickpeas or hemp seeds) and a creamy dressing made from soaked cashews.