Use the palms of your hands to gently lift your cheekbones upward. Hold the lift for 10 seconds while breathing deeply to encourage the fascia to relax into a lifted position. 💡 The Verdict: Invest in Your Face Safely
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Place the palms of your hands on your collarbones. Look up toward the ceiling while gently pulling down on the skin. Hold for 15 seconds to stretch the platysma muscle. Use the palms of your hands to gently