Social media platforms can significantly influence how we perceive ourselves and others. The constant exposure to various content, including high-quality videos, can affect our self-esteem, aspirations, and even our understanding of what is considered "normal" or desirable.
Determined to explore this further, Khloe decided to keep a journal. For a month, she would write down every instance she caught herself fisting her arm, along with how she felt emotionally at that moment. She also wanted to note any changes in her environment or routine that might correlate with these instances. video title khloesr self fisting her arm almo extra quality