High-energy dance, trance, or progressive house with a driving beat.
If you are a , the tracklist is your legal bible. You cannot add your own songs to an RPM class; you must follow the Release’s timing and track order to keep the workout scientifically valid. les mills tracklist rpm
Les Mills RPM is a group indoor cycling workout where participants ride to the rhythm of upbeat music High-energy dance, trance, or progressive house with a
The magic of RPM is the connection between music and motion. When the music changes, the intensity should too. the intensity should too.