Remove moral language from your vocabulary regarding lifestyle choices. Food is not "sinful" or "clean"; it is just food. Workouts are not "burning off dinner"; they are movement.
: The French Senate voted to outlaw child beauty contests to prevent the "hyper-sexualization" of minors.
However, the commercialized version of wellness frequently became exclusive and restrictive. It often marketed expensive supplements, detoxes, and rigid exercise regimens as the only path to health. This created a superficial version of wellness that was deeply entangled with diet culture and thin-privilege. The Clash: Where Diet Culture Masked Itself as Wellness
Seek out gyms, studios, and communities that explicitly welcome all bodies. Overcoming Common Misconceptions
