Shorinji Kempo Curriculum │ ┌────────────────────────┼────────────────────────┐ ▼ ▼ ▼ Gohō Jūhō Seihō (Hard Methods) (Soft Methods) (Healing Methods) - Strikes - Wrist Releases - Acupressure - Kicks - Joint Locks - Resuscitation - Blocks - Throws & Pins - Alignment 1. Gohō (The Hard Methods)
Focuses on "hard" techniques including strikes ( tsuki ), kicks ( keri ), and blocks ( uke ). shorinji kempo curriculum
Mastery of internal vital points ( Seiko ), advanced resuscitation/healing techniques ( Seihō ), and high-level strategy. kicks ( keri )